Workout of the Day
Dodgeball!!! (7th period only; after-school CrossFit canceled for father-son basketball game)
MWF A.M.
“Diane”
21-15-9 reps, for time:
Deadlift (225 lbs / 155 lbs)
Handstand push-ups
Post your scores to the Whiteboard.
Transfer your data from here.