Workout of the Day Back Squat 5-5-5-5-5 reps Post your heaviest set to the Whiteboard. Note the loads for the entire session in the area designated for modifications. All participants may mark “Rx” for this WOD. Transfer your data from…
Workout of the Day Back Squat 5-5-5-5-5 reps Post your heaviest set to the Whiteboard. Note the loads for the entire session in the area designated for modifications. All participants may mark “Rx” for this WOD. Transfer your data from…