Workout of the Day 3 Rounds for time of: 200m Trail run 20 Box jumps, 24″/20″ 20 Pushups Post your scores to the Whiteboard. Transfer your data from here. Mainsite WOD 27-21-15 reps for time of: 95-lb. thrusters Pull-ups
Workout of the Day 3 Rounds for time of: 200m Trail run 20 Box jumps, 24″/20″ 20 Pushups Post your scores to the Whiteboard. Transfer your data from here. Mainsite WOD 27-21-15 reps for time of: 95-lb. thrusters Pull-ups