Workout of the Day (ProvFit & Non Nobis) 10 efforts, each for time of: 40 yd. weighted sled sprints Rest as needed between efforts. L4=45#/30#, L3=35#/25#, L2=30#/20#, L1=25#/15# Post your scores to the Whiteboard. Non Nobis: transfer your data from here.…
