Workout of the Day (ProvFit & Non Nobis) 15 rounds for time of: 3 deadlifts 2 power cleans 1 squat clean & jerk Use 70% of your clean 5RM for all movements Compare to 160128. Post your scores to the…
Workout of the Day (ProvFit & Non Nobis) 15 rounds for time of: 3 deadlifts 2 power cleans 1 squat clean & jerk Use 70% of your clean 5RM for all movements Compare to 160128. Post your scores to the…