Workout of the Day Squat Clean Find your 3 rep max. Use a 3-3-3-3-3 rep scheme Compare to 160824 Transfer your data from here. Non Nobis 161108 In front of a clock set for 12 minutes, complete as much of…
Workout of the Day Squat Clean Find your 3 rep max. Use a 3-3-3-3-3 rep scheme Compare to 160824 Transfer your data from here. Non Nobis 161108 In front of a clock set for 12 minutes, complete as much of…