Workout of the Day Squatting Randy with a touch o’ Murph For time: Run 1 mile 75-lb. squat snatch, 75 reps Run 1 mile If you have a 20# weight vest, wear it. Post your scores to the Whiteboard.
Workout of the Day Squatting Randy with a touch o’ Murph For time: Run 1 mile 75-lb. squat snatch, 75 reps Run 1 mile If you have a 20# weight vest, wear it. Post your scores to the Whiteboard.