Workout of the Day
Springfest events…Nothing to log.
Non Nobis 170331
Five rounds for time of:
135 pound Deadlift, 15 reps
Run 400 meters
15 GHD Sit-ups
Transfer your data from here.
Post your scores to the Whiteboard.
Workout of the Day
Springfest events…Nothing to log.
Non Nobis 170331
Five rounds for time of:
135 pound Deadlift, 15 reps
Run 400 meters
15 GHD Sit-ups
Transfer your data from here.
Post your scores to the Whiteboard.