Workout of the Day
Workout of the Day
5 rounds for time of:
10 back squats
6 split jerks, alternating legs on each landing

Use the same weight for back squats as for the split jerks
L4=155/105;
L3=135/95
L2=115/75
L1=95/65

Post your scores to the Whiteboard.

Transfer your data for the week from here.