Workout of the Day “Helen” 3 rounds for time: 400 meter run 21 kettlebell swings (1.5/1pood) 12 pull-ups Post your scores to the Whiteboard.
Workout of the Day “Helen” 3 rounds for time: 400 meter run 21 kettlebell swings (1.5/1pood) 12 pull-ups Post your scores to the Whiteboard.