Workout of the Day Complete as many rounds and reps as possible in 15 minutes of: 5 toes-to-bar bodyweight deadlift, 7 reps 9 box jumps, 30″/24″ box Post your scores to the Whiteboard.
Workout of the Day Complete as many rounds and reps as possible in 15 minutes of: 5 toes-to-bar bodyweight deadlift, 7 reps 9 box jumps, 30″/24″ box Post your scores to the Whiteboard.