Workout of the Day

5 rounds with a partner and for time of:
Run 200m
20 burpee box jumps, 24″/20″ box

Both partners must depart together on each run, but do not need to remain together during it.  The box jump reps may begin as soon as the first partner returns, and reps may be split up as desired between both partners.

Non Nobis

5 rounds for time of:
Run 200 meters
10 burpee box jumps, 24″/20″ box