FRIDAY 150605

Perform as many reps as possible in 10 minutes of:

sumo deadlifts
hanging leg raises

Switch between the two movements every minute on the minute.

RBRx = 95#; RGRx & LBRx = 65#; LGRx = 45#

WL Group: Split Jerk: 5-5-5-5-5

Post total reps and loads used to WOD Log.


WOD 150603

Beginning, or end of WOD? You decide.

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