Workout of the Day Sumo Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Post your scores to the Whiteboard. Transfer your data from here. Non Nobis 170406 Four rounds for reps of: 2-minute Row (calories) 2-minute Strict…
Workout of the Day Sumo Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Post your scores to the Whiteboard. Transfer your data from here. Non Nobis 170406 Four rounds for reps of: 2-minute Row (calories) 2-minute Strict…