MONDAY 170424

Workout of the Day
CrossFit Games Open Workout 11.2
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155lb / 100lb)
12 Push-ups
15 Box jumps (24″ / 20″)

Transfer your data from here.

Post your scores to the Whiteboard.


Way to make sure the camera caught that smile, Syd. Nicely done!

 

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