Workout of the Day “Randy” For time: 75 Power Snatches (75/55 lbs) Compare to 170606 Cashout with 3 sets of 5 reps of Romanian deadlifts, taking a full 5 seconds on each descent. Use a load equal to or greater…
Workout of the Day “Randy” For time: 75 Power Snatches (75/55 lbs) Compare to 170606 Cashout with 3 sets of 5 reps of Romanian deadlifts, taking a full 5 seconds on each descent. Use a load equal to or greater…