Workout of the Day Option 1
(Squat) Clean
Find your 5 rep max.
Use a 5-5-5-5-5 rep scheme

Workout of the Day Option 2
(Squat) Snatch
Find your 1 rep max.
Use a 3-3-2-2-2-1-1-1-1-1 rep scheme

Post your scores to the Whiteboard.